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Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.

100 articles with this category

Carbohydrate ratio calculating

Carbohydrate ratio-calculating and testing made easy

Many of you will be familiar with this situation. You often eat the same breakfast as part of your morning routine. For example, oat flakes with yogurt and fruit. Always exactly 42 g of carbohydrates or around 4 carbohydrate units. But one day the insulin you’ve injected isn’t enough. The “diabetes monster” is having a party! Without being asked!

October 13, 2023by Michèle Hofer
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Carbohydrate ratio calculating

Insulin sensitivity or insulin correction factor - calculating and testing made easy

Sometimes diabetes really has a life of its own, with glucose values rising again and again. This may be because you’ve made a mistake and eaten more than you thought, and sometimes the reason isn’t so clear. So it’s a good thing we’ve got the insulin sensitivity factor which we can use to rein in the glucose outlier and get it back within the target range.

October 13, 2023by Michèle Hofer
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Why Regular Checkups Matter If You Have Diabetes

Why Regular Checkups Matter If You Have Diabetes

Although diabetes is a medical condition, it is really a lifestyle as people work to manage their blood sugar. People make lifestyle changes all the time to be more healthy. But, for someone with diabetes, there is an added goal – to avoid some potentially complications.

September 1, 2022by mySugr
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Diabetes and Menstruation - Between Insulin Resistance and the Munchies

Ladies! Does your monthly cycle regularly mess with your blood glucose levels? That’s right. Along with stomach cramps, chocolate cravings and mood swings, periods have yet another surprise in store for the ladies out there with diabetes. Here is how I personally deal with blood sugar and menstruation.

February 5, 2022by Ilka Gdanietz
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The Importance of the Language Used When Talking About Diabetes

If you’re living with diabetes, you’re likely familiar with some of the negative language and messages surrounding diabetes. As you know, many stigmas come with diabetes, but it shouldn’t be that way.

February 1, 2022by mySugr
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How Your Monthly Cycle Affects Diabetes – And Vice Versa

You already know that your cycle affects your cravings, moods, and how you feel. But the hormonal changes that occur during your monthly cycle can affect your diabetes, too. Having diabetes may even result in some changes to your menstrual cycle.

January 21, 2022by mySugr
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