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14 Early Signs and Symptoms of Diabetes Type 1 & Type 2
How can you tell if you have diabetes? Well, in most cases it depends on the type of diabetes because the signs of type 2 diabetes can be so mild that you probably don’t even realize them. In this article you will learn about the early signs of type 1 and type 2 diabetes.

Smoking and Diabetes - What You Need To Know Today
Smoking negatively impacts your overall health - most of us have heard that in one form or another for years. But people still smoke, including people with diabetes. We get it. It's a hard habit to kick, especially if you feel you’re already giving up a lot to manage your diabetes.

Is diabetes hereditary? - Understand the role of your genetics
One sentence that was burned into my brain when I was diagnosed in the 90s was that I would "very likely" later pass my type 1 diabetes on to my children. At that time I accepted that and at the age of 10 years I didn’t think much more about it. But how likely is it really to inherit type 1 diabetes?

14 Healthy Snacks - Our Favorites for Fighting Cravings
Has it ever been mid-afternoon, you’re at your desk trying to concentrate, but you’re easily distracted and find yourself hungry again? Lunch feels like it was years ago, and dinner can’t come fast enough! You’re trying to stick to three meals a day – but maybe that’s just not for you.

8 regular and important lab checks for people with type 2 diabetes
Do you know your health numbers? Diabetes isn’t only about blood sugar! It is recommended that people with diabetes have regular check ups and labs completed. It can be challenging to keep it all straight, so we explain each important test below.

Tracking my blood sugar as a person without diabetes for one week
Last week, some of us in the office decided to run an experiment. We checked blood sugars and counted carbs for a whole week – even though we don’t have diabetes.

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