Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.
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How Hormones Play a Role in Diabetes
For women with diabetes, some of the ups and downs that come with diabetes can be attributed to hormones. Hormonal changes due to puberty, menstrual cycle, birth control, menopause, or stress can lead make it more difficult to manage blood sugar.

Diabetes and Menopause: What You Can Expect
For women with diabetes, menopause and the years before menopause may come with some additional challenges. If you’re going through — or about to go through — menopause and have diabetes, it’s important to learn what you should expect. And you’ll also want to discover how to manage diabetes during menopause.

How Often Should I Test My Blood Sugar?
Testing your blood sugar at home is an essential part of managing diabetes. Monitoring your blood levels throughout the day can help you improve diabetes management. And with today’s blood glucose meters, it’s easy and quick to measure your blood sugar.

Why Diabetes is Also a Mental Health Topic
Diabetes involves a lot more than numbers. It’s a mental game, too. Spending time tracking blood sugar, planning healthy meals, taking medicines, and staying active — that’s a lot on your mind daily.

The Nutrition Minefield – How I Deal with Food as a Person with Type 2 Diabetes
In May of 2018, at the age 51, I was diagnosed with Type 2 Diabetes. In this article I would like to share some personal experience with you. Living with Type 2 Diabetes and learning how to make the right nutritions choices isn't always easy. Here is my journey...

Does Sugar-free Mean Carb-free?
If you’re living with diabetes, you know how important your diet is to helping you manage your blood sugar. Learning more about what’s in your food can help you do a better job at making healthy choices.

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