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136 articles with this category
5 Tips How to Deal with Food in Foreign Countries
Exploring new cuisine offers one of the best parts of traveling abroad. But if you’re traveling with diabetes, eating a lot of unknown foods while working to manage your blood sugar proves challenging. However, preparation helps. Here are a few essential tips to remember as you deal with food in foreign countries.
January 26, 2022•by mySugr
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How to Read Food Labels
Eating the right foods helps you stay healthy and manage your blood sugar if you have diabetes. Reading food labels helps give you a better understanding of what’s in your food, making it easier to make healthy choices.
January 26, 2022•by mySugr
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Traveling Abroad with Diabetes: Your Go-To Guide
Traveling abroad offers an excellent time to leave your routine behind — that’s a huge part of what makes it fun. But traveling, different mealtimes, time zone changes, eating new foods, and being more active can all be disruptive to your diabetes management plan.
January 26, 2022•by mySugr
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Take Medication and Injections in Public: No Shame Needed!
Many people with diabetes take medicines and/or insulin injections to help manage their diabetes. But what do you do when you find yourself needing to take your medication or an injection while in public?
January 25, 2022•by mySugr
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How Your Monthly Cycle Affects Diabetes – And Vice Versa
You already know that your cycle affects your cravings, moods, and how you feel. But the hormonal changes that occur during your monthly cycle can affect your diabetes, too. Having diabetes may even result in some changes to your menstrual cycle.
January 21, 2022•by mySugr
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How Hormones Play a Role in Diabetes
For women with diabetes, some of the ups and downs that come with diabetes can be attributed to hormones. Hormonal changes due to puberty, menstrual cycle, birth control, menopause, or stress can lead make it more difficult to manage blood sugar.
January 21, 2022•by mySugr
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