Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.
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Mindfulness & nutrition - part 1 - yoga for the stomach and soul
Yoga, tai chi, meditation... these mindful practices have been around forever and continue to gain popularity.
April 23, 2019•by Miriam Stangs
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Diagnosed, not defeated with Phyllisa Deroze
Getting diagnosed with diabetes is scary and confusing. But finding out you only have part of the tools you need and then having your home destroyed by a natural disaster not long after makes it that much worse.
April 21, 2019•by Scott Johnson
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Why It's Important to Take Care of Your Mental Health
Hi. I’m Sarah. I’ve lived with type 1 diabetes for over 30 years now. I often hear comments like, “Oh, I couldn’t do what you do!”, Or “I don’t know how you keep it all straight!” or “I admire you - you're so courageous and resilient with all that you go through! Give yourself some credit, girl!”
April 18, 2019•by Sarah Knotts
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How to improve your diabetes management with fasted exercise - Ginger Vieira
Exercising with diabetes can feel tricky. And sometimes it is! This week, author and athlete Ginger Vieira talks with Scott about using fasted exercise to get the most bang for your buck when exercising.
April 10, 2019•by Scott Johnson
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Diabetes and eye problems – what you should know
You probably already know that eye health is important when living with diabetes. I’m happy to report that after living with diabetes for about 40 years, my eyes are in great shape.
April 9, 2019•by Scott Johnson
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Funny diabetes stories with Scott and the crew PLUS bonus updates
There are times when you’re living with diabetes that you have to laugh. A sense of humor is so important when dealing with everything diabetes throws at you.
March 28, 2019•by Scott Johnson
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